Six pack school is all about educating people on nutrition and fitness so that they can reach their fitness goals. It’s not just about getting six pack abs or how to get a flat stomach. We wanted to create a platform for fitness using simple methods. Most people don’t achieve their goals because they lose motivation. Not only does our six pack school boost & sustain your motivation – it gives you inspiration, reminders, knowledge and power to change your habits.Sign Up
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Lesson 1: Goal Setting
People often overlook the MOST important part of achieving their fitness goals. This might mean you want to get six pack abs, flatten your tummy or lose stomach fat. Whatever your goal is, you need to work on your goal setting. Did you know 90% of people who don’t set their goals properly never achieve their goals. In contrast, a well-set fitness goal has an ENORMOUS chance of succeeding.